Psychodynamic Counselling · North West London
I'm Sheryl Smith, an experienced counsellor based in North London, working both face to face and online. I work with people facing anxiety, loss, trauma and life's harder passages, gently, and without judgement.
Accredited member
BACP · UKCP
I see clients with a wide range of concerns, met always with patience, and without judgement.
… and many other concerns. Whatever brings you, it is welcome here.
What to expect
We begin wherever you are, even if that's not knowing where to begin, or quite what you feel.
Nothing is rushed or pushed. We go at a speed that feels safe, and you're never made to say more than you want to.
After many years of this work, there is very little I haven't sat with. Whatever you bring is met with the same calm and care.
What you share is confidential. This is a space that is entirely, quietly yours.
About Sheryl
Hello, I'm Sheryl.
For more than 20 years, I've supported individuals and families facing some of life's most difficult moments. My work has focused on palliative and end-of-life care, grief, and the unique emotional strain that comes with caring for an ill or aging relative or friend. I also have extensive experience supporting professionals in hospice and residential care settings, helping them navigate the emotional impact of their work.
Alongside this, I've worked with people who have lived through war, displacement, and other traumatic experiences. I aim to offer a steady, compassionate space where overwhelming feelings can be understood and held safely.
My approach is calm, patient, and grounded in deep respect for each person's story. Whether you're grieving, anticipating a loss, caring for someone in declining health, or processing trauma, we can work together to find clarity, strength, and a sense of steadiness in your own way and at your own pace.
Qualifications & registration
What counselling is
Counselling is a relationship between two people, built on acceptance, empathy and understanding.
Bringing into awareness the thoughts and feelings held out of view, often rooted in childhood. With insight, change can begin.
What you bring stays between us, unless I'm concerned for your safety or another's. I attend regular supervision.
People in the helping professions, those facing end-of-life issues, carers, and relatives of survivors of the Holocaust.
There are things we can only understand when someone else is listening.
Ways to work together
Whichever format feels right, every session is held with the same care, confidentiality and unhurried attention.
First steps
If you'd like to talk things through first, a free 15-minute call is available. There's no obligation to book it before your initial session, but it's there if it would help.
A short message or call. No referral is needed to begin.
A chance to explore what you want from therapy, ask any questions about the process, and take your time to consider whether you'd like to go ahead, with no pressure either way.
Choose whether to start, and whether short- or long-term suits you.
Fifty minutes, Monday to Friday, at a regular time that's yours.
Fees & location
Sessions run Monday to Friday, long-term or time-limited (six to twenty-six weeks). The consulting room is in Edgware, North West London, near underground stations, buses, the M1 (junction 4), A1 and M25, with parking outside.
To protect the privacy of everyone who visits, the exact address is shared once your initial consultation is confirmed.
In their own words
I came in unable to put words to what I was feeling. Over time, with Sheryl's patience, I found them.
Video sessions felt just as personal as sitting in the room with her. I always felt truly listened to.
Sheryl gave me a deeply safe space when I needed it most. I never once felt rushed or judged.
No. You can contact me directly to arrange an initial consultation. There's no need to go through your GP.
Sessions are weekly. I work long-term, and also offer time-limited work of anywhere between six and twenty-six sessions, depending on what you need.
Yes. The content of our sessions stays between us, unless I'm concerned about your safety or another person's. I attend regular supervision as part of my ethical practice.
The initial consultation lasts an hour and a half. It's a chance to explore what you want from therapy, ask questions about the process, and consider whether you'd like to begin.
My fee is £75 per session. A limited number of concessionary places are available for those on low incomes, students, or trainee counsellors.
My consulting room is in Edgware, North West London, near underground stations, bus routes, the M1 (junction 4), A1 and M25, with parking available outside. To protect the privacy of everyone who visits, the exact address is shared once your initial consultation is confirmed.
Get in touch
There's no pressure and no obligation. Reach out directly, or send a short message below, whichever feels easier.
or send a message
Thank you.
Your message has been received. I'll be in touch soon to arrange a time to talk.
If you need urgent help: counselling isn't an emergency service.
If you or someone else is at immediate risk, please call 999, or contact Samaritans free, day or night, on 116 123.